Friday, December 10, 2010

Staying True

Every day life teaches us new lessons about who we are...For me, personally, this week I have been learning the lesson about staying true to myself and letting go of that which no longer serves me. Yoga teaches this principle and with each practice I am constantly reminded to ground myself in the moment to just embrace where I am at without judgment. Applying this same principle to life is a bit more challenging, however, when it means confronting the possibility of backing down from something or letting someone down.

Most of us would like to finish that which we set out to do. Most of us would like to be thought of as good people, good employees, good friends. Most of us find comfort in the acceptance and appreciation of others. This is where it gets complicated...There are times when, by seeking these things, we lose sight of who we truly are and what we feel inside. Our focus shifts from acceptance of ourselves in the moment to trying to transform who we are to please those around us.

My life lesson this week has been that sometimes we have to step out of our comfort zone and make changes in our life in order to maintain our own authenticity - in order to stay true to ourselves...I made this step last night when I resigned one of my jobs. I was finding that it was draining on me personally and was negatively impacting on my life and my happiness. I came to the realization that while I did not wish to quit something or let someone down, this job was no longer serving my life and bringing fulfillment to me.
Is there something in your life that you need to let go of? Maybe it's a relationship, a past hurt, a fear...Allow yourself to let go of that which no longer serves you.

"By staying true to myself, I can find joy and fulfillment in this present moment." ~ Namaste